Massage for Cyclists
treatment in Bristol
Cycling's extended periods in a fixed position create specific muscle imbalances and overuse patterns. Sports massage tailored for cyclists addresses the unique demands of road, mountain, and commuter cycling.
How massage helps with Massage for Cyclists
- 1Releases tight hip flexors from extended time in the cycling position
- 2Addresses quadriceps and IT band overuse
- 3Releases lower back tension from the forward-flexed position
- 4Works tight trapezius and neck muscles from handlebar position
- 5Improves hamstring flexibility for pedal efficiency
- 6Prevents knee pain through glute and VMO activation work
Techniques Used
- Sports massage
- Deep tissue
- Hip flexor release
- IT band therapy
Recommended Sessions
Regular sessions every 2–4 weeks during training season; post-event recovery after long rides
Ready to get started?
Alex will discuss your condition and tailor the treatment to your specific needs.
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Ready to feel
better?
Slots fill quickly — especially with the June offer running. Get in touch today. Just send a WhatsApp message to get started.
No forms, no waiting — just message to book