Sports Injury Massage
near Cotham
Specialist massage to support recovery from sports injuries
Cotham is very close to the studio. Easily reachable by foot, cycle, or car.
Sports Injury Massage near Cotham
Sports injuries are rarely straightforward. A pulled hamstring, a sprained ankle, or a strained rotator cuff each require a specific approach to rehabilitation massage — not just general rubbing over the area.
Clients from Cotham and Bristolregularly visit Alex's private home studio in Bristol. Cotham is very close to the studio. Easily reachable by foot, cycle, or car.
Alex uses a range of evidence-informed techniques including cross-fibre friction, myofascial release, and proprioceptive neuromuscular facilitation (PNF) stretching to address the specific tissue involved in your injury. The goal is to reduce adhesion formation, restore normal tissue quality, and prepare the muscle for progressive loading.
Key Benefits
- Accelerates tissue healing and recovery
- Reduces scar tissue and adhesion formation
- Restores normal muscle function and length
- Reduces secondary muscle guarding
- Prepares tissue for progressive rehabilitation loading
Duration
60 or 90 minutes
Price
From £60 (60 min) · £80 (90 min)
About Cotham
An elegant residential area close to Clifton and the city centre, known for its Georgian architecture and proximity to Clifton Down.
Getting Here
Cotham is very close to the studio. Easily reachable by foot, cycle, or car.
Other treatments available near Cotham
All treatments available from the same studio
Sports Injury Massage near other areas
Also serving clients from nearby locations
Ready to feel
better?
Slots fill quickly — especially with the June offer running. Get in touch today. Just send a WhatsApp message to get started.
No forms, no waiting — just message to book