Back Massage
in Bristol

Back pain is the single most common reason people seek massage therapy. Whether you're dealing with lower back stiffness from sitting all day, upper back knots from stress, or a nagging ache that won't shift — a focused back massage can bring significant relief.

Alex uses a combination of deep tissue techniques, trigger point therapy, and myofascial release to address the specific muscles and patterns causing your discomfort. The session typically covers the back, shoulders, neck, and glutes — all interconnected parts of the back pain puzzle.

Many clients notice immediate improvement after their first session. With regular treatment, the underlying causes of back pain — tight hip flexors, weak glutes, upper crossed syndrome — can be progressively addressed and improved.