Remedial Massage
in Bristol

Remedial massage is a clinical approach that uses assessment findings to guide treatment. Unlike a general relaxation massage, remedial massage begins with a brief postural and movement assessment to identify the specific muscles and movement patterns contributing to your complaint.

Alex draws on techniques including myofascial release, trigger point therapy, muscle energy technique, and deep tissue massage to address the identified dysfunctions. Treatment is focused, purposeful, and progresses from session to session.

Remedial massage is particularly effective for chronic musculoskeletal conditions, postural imbalances, recurring pain patterns, and conditions that have not responded fully to other treatments. It's an ideal complement to physiotherapy, chiropractic care, or osteopathy.