Frenchay · Bristol

Sports Injury Massage
near Frenchay

Specialist massage to support recovery from sports injuries

Frenchay is a short drive from the studio via the B4058. Good bus connections available.

Sports Injury Massage near Frenchay

Sports injuries are rarely straightforward. A pulled hamstring, a sprained ankle, or a strained rotator cuff each require a specific approach to rehabilitation massage — not just general rubbing over the area.

Clients from Frenchay and Bristolregularly visit Alex's private home studio in Bristol. Frenchay is a short drive from the studio via the B4058. Good bus connections available.

Alex uses a range of evidence-informed techniques including cross-fibre friction, myofascial release, and proprioceptive neuromuscular facilitation (PNF) stretching to address the specific tissue involved in your injury. The goal is to reduce adhesion formation, restore normal tissue quality, and prepare the muscle for progressive loading.

Key Benefits

  • Accelerates tissue healing and recovery
  • Reduces scar tissue and adhesion formation
  • Restores normal muscle function and length
  • Reduces secondary muscle guarding
  • Prepares tissue for progressive rehabilitation loading

Duration

60 or 90 minutes

Price

From £60 (60 min) · £80 (90 min)

About Frenchay

A quiet, largely residential north-east Bristol area adjacent to the University of the West of England campus.

Getting Here

Frenchay is a short drive from the studio via the B4058. Good bus connections available.

Other treatments available near Frenchay

All treatments available from the same studio

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Ready to feel
better?

Slots fill quickly — especially with the June offer running. Get in touch today. Just send a WhatsApp message to get started.

WhatsApp 07939 111977

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