Sports Injury Massage
near Henleaze
Specialist massage to support recovery from sports injuries
Henleaze is a short drive from the studio. Good bus connections available.
Sports Injury Massage near Henleaze
Sports injuries are rarely straightforward. A pulled hamstring, a sprained ankle, or a strained rotator cuff each require a specific approach to rehabilitation massage — not just general rubbing over the area.
Clients from Henleaze and Bristolregularly visit Alex's private home studio in Bristol. Henleaze is a short drive from the studio. Good bus connections available.
Alex uses a range of evidence-informed techniques including cross-fibre friction, myofascial release, and proprioceptive neuromuscular facilitation (PNF) stretching to address the specific tissue involved in your injury. The goal is to reduce adhesion formation, restore normal tissue quality, and prepare the muscle for progressive loading.
Key Benefits
- Accelerates tissue healing and recovery
- Reduces scar tissue and adhesion formation
- Restores normal muscle function and length
- Reduces secondary muscle guarding
- Prepares tissue for progressive rehabilitation loading
Duration
60 or 90 minutes
Price
From £60 (60 min) · £80 (90 min)
About Henleaze
A sought-after residential suburb in north Bristol with excellent schools, green spaces, and a thriving high street.
Getting Here
Henleaze is a short drive from the studio. Good bus connections available.
Other treatments available near Henleaze
All treatments available from the same studio
Sports Injury Massage near other areas
Also serving clients from nearby locations
Ready to feel
better?
Slots fill quickly — especially with the June offer running. Get in touch today. Just send a WhatsApp message to get started.
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