Sports Injury Massage
near Montpelier
Specialist massage to support recovery from sports injuries
Montpelier is central and easily reached by bus, cycle, or car. On-street parking available.
Sports Injury Massage near Montpelier
Sports injuries are rarely straightforward. A pulled hamstring, a sprained ankle, or a strained rotator cuff each require a specific approach to rehabilitation massage — not just general rubbing over the area.
Clients from Montpelier and Bristolregularly visit Alex's private home studio in Bristol. Montpelier is central and easily reached by bus, cycle, or car. On-street parking available.
Alex uses a range of evidence-informed techniques including cross-fibre friction, myofascial release, and proprioceptive neuromuscular facilitation (PNF) stretching to address the specific tissue involved in your injury. The goal is to reduce adhesion formation, restore normal tissue quality, and prepare the muscle for progressive loading.
Key Benefits
- Accelerates tissue healing and recovery
- Reduces scar tissue and adhesion formation
- Restores normal muscle function and length
- Reduces secondary muscle guarding
- Prepares tissue for progressive rehabilitation loading
Duration
60 or 90 minutes
Price
From £60 (60 min) · £80 (90 min)
About Montpelier
A vibrant, multicultural neighbourhood in north Bristol, known for its colourful houses, independent businesses, and creative community.
Getting Here
Montpelier is central and easily reached by bus, cycle, or car. On-street parking available.
Other treatments available near Montpelier
All treatments available from the same studio
Sports Injury Massage near other areas
Also serving clients from nearby locations
Ready to feel
better?
Slots fill quickly — especially with the June offer running. Get in touch today. Just send a WhatsApp message to get started.
No forms, no waiting — just message to book